Advanced Swim Training
Expert sessions to refine technique, speed, and endurance for competitive swimmers.
Meet Our Trainer
Lena Torres
Senior Swim & Fitness Trainer
“Small strokes lead to big victories.”
Blue Ember Swim is your community hub for aquatic fitness, skill-building, and fun.
From beginner lessons to advanced training, we help every swimmer thrive.
Senior Swim & Fitness Trainer
“Small strokes lead to big victories.”
Expert sessions to refine technique, speed, and endurance for competitive swimmers.
Build confidence and foundational skills in a safe and encouraging environment.
Low-impact water workouts to strengthen muscles and improve cardiovascular health.
Engaging lessons for children of all ages, focusing on fun, safety, and proper swimming techniques.
Customized one-on-one sessions for swimmers seeking personal guidance, goal tracking, and performance improvement.
Intensive sessions designed for competitive swimmers looking to improve speed, technique, and endurance under expert guidance.
Perfect for first-time swimmers, building confidence and fundamental skills in a safe, supportive environment.
Low-impact workouts that strengthen muscles, improve flexibility, and boost cardiovascular health in the water.
Engaging lessons for children of all ages, focusing on fun, safety, and proper swimming techniques.
Customized one-on-one sessions for swimmers seeking personal guidance, goal tracking, and performance improvement.
Structured lap swimming sessions designed to build stamina, pacing, and overall swimming efficiency.
📧 Email: info@blueemberswim.com
📞 Phone: 541-555-0114
📍 Location: Bend, Oregon
⏰ Hours: Mon-Fri 6am-8pm, Sat-Sun 8am-6pm
We usually respond within 24 hours.